Through my studies in a holistic approach to health and psychology of emotional eating at the Institute of Integrative Nutrition, I’ve gained valuable insights into the interconnectedness of mind, body and spirit. This understanding allows me to tailor my coaching to address your unique needs and challenges.

I believe that true health is about finding balance and harmony in all areas of life. Whether you’re struggling with managing stress, weight loss, improving your relationship with food, or simply seeking to optimize your overall well-being, I’m here to provide the support, guidance, and accountability you need to reach your goals. Together, we’ll explore sustainable lifestyle changes, develop personalized strategies, and celebrate every step forward your wellness journey. Let’s embark on this transformative path together and unlock your full potential for healthier, happier life!

I’m Aga, and I’m excited to join you on your journey to achieving optimal health and wellness. As a certified health coach, I bring a wealth of knowledge and experience to guide you on your journey towards vibrant well-being. My approach is rooted in the principles of holistic health, which means I don't consider just physical health, but also mental, emotional, and spiritual aspects of wellness. I offer a supportive, safe space for my clients to discuss their intentions, fears, limitations, and aspirations. My passion for helping others stems from my own transformative journey.

Welcome!